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Renshaw's Personal Training – Structured Workouts for Men 30+
Structured Workouts for Men 30+

Stop Guessing Workouts.
Start Building Muscle.

Full access to 50+ months inside the workout vault.

Full membership
$10/mo
Less than $0.33 per day · Cancel anytime
No long-term contract. Cancel anytime in seconds, no questions asked.
Gym or home workouts
50+ months in the vault
Instant access on sign up
40,000+ men trust Renshaw's workouts.

Guesswork doesn't build muscle. Structure does.

When you follow a program with a clear focus and progressive overload built in, your body has no choice but to adapt and grow.

What happens when you stop guessing

Brad B. transformation
Brad B.
Complete body transformation

"The results speak for themselves."

Brad transformation June-Sept 2023
Brad
June → Sept 2023

"I'll be working with Bryan for years to come."

Chad transformation
Chad S.
Body recomposition in 3 months

"Following the program delivered real results. I'll be training this way long-term."

Razvan transformation
Razvan
Incredible recomposition

"This is most definitely the best thing I've ever done."

Everything you need. $10/month.

No long-term contract. Cancel anytime in seconds, no questions asked.

Renshaw Workout Vault
$10/mo
Less than $0.33 per day
  • New workouts every month — follow-along videos + downloadable PDFs
  • Full vault access — 50+ months of proven training programs, instantly
  • Gym or home workouts — train wherever you are, with whatever you have
  • Nutrition guidance — simple meal structuring, no complicated dieting
  • Supplement guide — what actually works, no hype
  • Private Renshaw Warriors community — accountability and support
  • All-in-one training portal — everything in one place, no apps needed
Monthly total $10 / month
Get Instant Access NowSecure checkout · Cancel anytime
No long-term contract
256-bit SSL secure
Cancel in seconds

This membership is perfect for you if…

🎯
You want structured workouts without the guesswork

Every workout is planned out. You show up and execute — no wondering, no wasted sessions.

💪
You're a man 30+ who wants to train smarter

Strategic volume, smarter intensity, and programmed progression designed for recovery and long-term strength.

🏠
You train at the gym or at home

Workouts work with a full gym setup or dumbbells at home. No excuses, whatever your setup.

📈
You want real, measurable muscle growth

Each month has a focused training method to keep your body adapting and building quality muscle.

🔄
You need help staying consistent month after month

Fresh programming every month and a community around you means the momentum never dies.

💰
You don't want to pay hundreds for a personal trainer

$10 a month gets you Bryan's full system — everything you need at a fraction of the cost.

Bryan Renshaw - Certified Personal Trainer
Your Coach

Meet Your Online Coach & Certified Personal Trainer, Bryan Renshaw

Hi, my name is Bryan. Going into college I developed my true passion towards bodybuilding and helping others. Over my 15 years of experience, I've realized that building your body is extremely important. This is how I train my clients, through symmetry and balance.

Certified Personal Trainer
15+ years of coaching experience
Specialising in symmetry, balance and muscle building
Trusted by 40,000+ men worldwide
40,000+
Men trained worldwide
50+
Months of programs
in the vault
$10
Per month.
Cancel anytime.

Up and training in minutes

Most members start their first workout within minutes of joining.

1
Sign up — instant access

Join for $10/month and get immediate access to the members portal and the entire 50+ month workout vault. No waiting, no onboarding calls.

2
Start with the basics

Inside the portal you'll find a "Start Here" section that walks you through how the workouts are structured so you're set up for success from the first session.

3
Choose your workouts

Follow the current month's workouts, or dive into the archive and explore 50+ months of proven programs. There's always something to run with.

4
Stay consistent, keep progressing

New workouts drop on the 1st of every month — a fresh training focus so your body keeps adapting. Follow along, stay consistent, and watch the results compound.

From the 40,000+ guys who stopped guessing

★★★★★

"Down 15 pounds in 2 months following the membership workouts and nutrition guidance. I stopped guessing and followed the program — it works."

Ben B.
Ben B.
Renshaw Member
−15 lbs in 2 months
★★★★★

"Noticeable body recomposition in 3 months. Following the program delivered real results, and I'll be training this way long-term."

Chad S.
Chad S.
Renshaw Member
Body recomposition in 3 months
★★★★★

"6-month transformation — best shape of my life. I would've never made this progress on my own. This was the best decision I've made, and I'm just getting started."

Paul P.
Paul P.
Renshaw Member
Best shape of my life at 6 months

Everything you're wondering

Who are these workouts for?
This membership is perfect for men who want structured workouts without having to figure out what to do at the gym, prefer simple and effective training instead of complicated programs, want workouts they can do at the gym or at home with dumbbells, and need a program that helps them stay consistent month after month.
How often are the workouts updated?
New workouts are released on the 1st of every month. Each month features a new specialty training focus designed to keep your body progressing and prevent plateaus. You'll also have instant access to the entire workout vault — 50+ months of proven training programs.
I'm new to working out. Is this right for me?
Yes. Inside the membership we include a "Start Here" section that walks you through the fundamentals of training and how to structure your workouts. Everything is designed to be simple, clear, and easy to follow — whether you're just getting started or getting back into a routine.
Will I get overwhelmed?
Not at all. The workouts are designed to be structured but simple. Most members follow about 5 workouts per month, so you always know exactly what to do without feeling overwhelmed. The goal is to make training consistent and sustainable, not complicated.
Do I need a gym membership?
No. Many of the workouts can be done entirely with dumbbells at home, but you can also follow the workouts at the gym if you prefer. The program is designed to work for both environments.
How do I cancel if I want to?
You can cancel anytime directly from your account in seconds — no emails, no questions, no hassle. If you cancel, you simply won't be billed again. Zero risk.
Why is it only $10 per month?
The goal of this membership is to make structured training accessible to more people. Instead of expensive coaching, this program gives you a simple system to follow each month along with access to over 50 months of proven workouts — at a price that makes staying consistent a no-brainer.

Stop wondering.
Start building.

Join 40,000+ men who follow a real system. Get instant access to the full vault today for less than a cup of coffee a week.

$10/month
Less than $0.33 per day · Instant access · Cancel anytime
Get Instant Access
🔒 Secure checkout · Cancel anytime · No long-term commitment